Run MHC: the Journey to 13.1

We're in the final days leading up to the race and I've learned there's quite a bit of preparation that goes into this stage of ...

So I've been very negligent in my blogging lately but it doesn't mean that I haven't been busy training. With a total of 158 mil...

21 Days to Go - This was the day that I needed to hit double digits. A group of runners had invited me to join them for a 7 a.m. run but H ...

27 Days to Go - I've noticed that if I go several days in between runs that it is harder for me to get started the next time. Since I r...

One thing that you need to know about running the Martinsville Half Marathon, Relay & 5K is that it has hills. Not seriously intimidatin...

This week I reached a significant milestone... Since December I have run more than 100 miles! No, not all at one time but over the course ...

Winter Storm Pax stopped by this week and left us with 14-18" inches of snow in Martinsville-Henry County. My family was fairly prepare...