Showing posts with label stress reliever. Show all posts
Showing posts with label stress reliever. Show all posts

Wednesday, February 5, 2014

Running with Dr. Leanna Blevins

Finishing her 1st half-marathon.
Leading up to the Martinsville Half-Marathon, 5K & Relay, Run MHC will feature the stories of other runners so you can hear different perspectives on how various people began running and what motivates them. Today's guest blogger is Dr. Leanna Blevins of Martinsville, VA. 

I started running around the time I turned 40.  I was never much of an athlete, so I didn't think I could be a runner.  I am, however, stubborn, so when some girlfriends and I decided to try to train for a half marathon, I figured it would be a physical commitment for a few months and then I could check it off the list.  What I didn't realize was that training and running is as much mental as it is physical.
I am a mom of 3 young children with a full-time job and various volunteer positions in the community.  I thought I was too busy to incorporate regular exercise into my life.  I made the decision to do it temporarily to train, and now I have decided to make it part of my lifestyle.  

Friday, January 17, 2014

Running with Tiffany Coleman

Leading up to the Martinsville Half-Marathon, I'll feature the stories of other runners so you can hear different perspectives on how various people began running and what motivates them. Today's guest blogger is Tiffany Coleman of Martinsville, who has been running for about six years now. I had the opportunity to run with Tiffany today and enjoyed getting to know her a little better. 
My name is Tiffany Coleman, I am 41 years old, I have been married for 12 years and I am a mother of 2 daughters CW age 8 and B age 6. My whole life I have been an active person who loves the outdoors. Every morning at 6 am I walked with one of my dearest friends.  She moved out of town after B was born and I dreaded walking alone in the dark…but I did. Then my brother made a suggestion that changed my life…..J who is 7 years older than me suggested running…….Hmmm I thought I could burn just as many calories in half of the time!