SNOMG!

Winter Storm Pax stopped by this week and left us with 14-18" inches of snow in Martinsville-Henry County. My family was fairly prepared for being snowed in a couple days - minus a serious craving for Doritos, which we didn't have. #Didn'tNeedThemAnyway

We enjoyed sledding, snow cream, building snow forts, making a snowman and making snow angels. All this trekking up and down the hill, packing snow blocks and rolling snow balls had to constitute some kind of cross training right? Two and a half days after the snow fell we ventured out to go restock on groceries...and yes, I bought Doritos!

35 Days to Go - H and I were enjoying the morning at home while Darrin went on an outdoor excursion to combat cabin fever. I planned to run at some point during the day but no firm commitments had been made. Mid-morning I received a text from Sharon inviting me to a group run. I knew going with a group would be more enjoyable than running alone so I jumped on the opportunity. H got to spend some time with his Gigi and Pops while I went out for a run.

Running with Dr. Leanna Blevins

Finishing her 1st half-marathon.

Leading up to the Martinsville Half-Marathon, 5K & Relay, Run MHC will feature the stories of other runners so you can hear different perspectives on how various people began running and what motivates them. Today's guest blogger is Dr. Leanna Blevins of Martinsville, VA. 

I started running around the time I turned 40.  I was never much of an athlete, so I didn't think I could be a runner.  I am, however, stubborn, so when some girlfriends and I decided to try to train for a half marathon, I figured it would be a physical commitment for a few months and then I could check it off the list.  What I didn't realize was that training and running is as much mental as it is physical.

I am a mom of 3 young children with a full-time job and various volunteer positions in the community.  I thought I was too busy to incorporate regular exercise into my life.  I made the decision to do it temporarily to train, and now I have decided to make it part of my lifestyle.  

Words of Wisdom

We're 67 days away from the Martinsville Half-Marathon, 5K & Relay and my personal goal for today was to run 1.5 miles during my lunch break. In the past two weeks I've picked up lots of great tips but the absolute best piece of advice that I can give anyone interested in running is to find a veteran runner that you can connect with. Training for a race is intimidating but hearing from others that they once had the same concerns and challenges as you is very motivating.

Today, all of the advice that I've been hearing from veteran runners really helped me out. I seemed to have a million excuses not to run. I knew I needed to run and I wanted to run but doubt can creep in telling you that your stomach doesn't feel good, you have a headache, there's more work left to be done, I might get cold, etc. 

It's Not About the Numbers

Since I've started training and blogging, word has spread across the community about my, now very public, plans. So far everyone has been very supportive and excited for my news. My friend Morgan made cute handmade hair ties for my workouts, Katie shared her recipe for delicious peanut butter energy balls and colleagues throughout the community have been sending me words of encouragement. It is exciting and I hope that I am inspiring others to become more active in 2014 and challenge themselves, personally.

One of the most common questions I hear is "Wow, you're running a half-marathon; so how many miles are you up to?" The question is innocent and very valid. The first week, my answer was sheepishly "one." This week, my answer is a confident "one to two miles."

Life Hacks for Runners

Since today is a rest day, I wanted to share a new (to me) discovery. After my first two runs, I got very frustrated with the cords to my ear-buds flopping around. I've seen several products in stores and on TV before that are designed to solve this particular problem but I hate buying gimmicky products that are really good for only one purpose.

"Baby It's Cold Outside"

75 days until the Martinsville Half-Marathon and "Brrr" is all that I can say! On days like this, it's time to take the running indoors. As I mentioned in previous posts, getting up and out the door is often the biggest obstacle to running (or any fitness program, for that matter).

I snacked on healthy nibbles at my desk throughout the day with the intentions of running during my lunch break. The problem is that I kept finding things that needed to be done (wink, wink). Yes, these could have very easily been accomplished AFTER my lunch break, but it made for a great excuse while it lasted.

Finally, at 2 p.m. I forced myself up from the desk to head out into the cold. As I drove the few blocks over to the Martinsville YMCA, I had doubts about running and whether there would be enough time. As I wrangled my bags to quick-change from office wear to gym wear I had more doubts, but those soon all vanished.

Getting Ready

My number one concern about running in winter is the weather. I am a cold natured person to start with so I like being prepared and comfortable. While browsing Pinterest I found this great infographic by SparkPeople on how to layer up properly for running. It showed me that even though it feels chilly out, all I need for a 45 degree winter day is a base layer long sleeve shirt, a pullover or sweatshirt and running pants. No need to bundle up like a snow bunny when you are about to expend energy and heat things up!

Let the Journey Begin

Repeat after me..."I can run a half-marathon... I can run 13.1 miles... I can do this."

That was the synopsis of the internal pep-talk I had a few weeks ago after Brad Kinkema, the Executive Director of the Martinsville-Henry County YMCA, asked me to run the Martinsville Half-Marathon. It wasn't the first time he asked... Brad has been asking me to run for two years now!

To give you a little background, as the Director of Tourism for Martinsville-Henry County, Virginia, I've had some involvement with the Martinsville-Half Marathon, 5K & Relay ever since it's inception in 2011. It's a very popular event and many out of town visitors participate in it. Each year I have served on the race advisory committee to assist with marketing of the event and arrange lodging/shuttle packages for visiting runners. On race days my staff and I have manned cheering/music stations throughout the route. There is a small army of staffers, committee members and volunteers behind the scenes that make these races a success. The Martinsville Half-Marathon, 5K & Relay is a fun event and there is such a positive energy in the air but up until now I have been perfectly satisfied with my role on the sidelines.

I'm not a true runner. I've participated in a few 5Ks before and even completed the Harvest Moon Run 10K in 2011 as a personal challenge but I'm not a formally trained runner. Each time Brad asked if I would run the half-marathon in the past I would just laugh.