One of the most common questions I hear is "Wow, you're running a half-marathon; so how many miles are you up to?" The question is innocent and very valid. The first week, my answer was sheepishly "one." This week, my answer is a confident "one to two miles."
Showing posts with label technology. Show all posts
Showing posts with label technology. Show all posts
Friday, January 10, 2014
It's Not About the Numbers
One of the most common questions I hear is "Wow, you're running a half-marathon; so how many miles are you up to?" The question is innocent and very valid. The first week, my answer was sheepishly "one." This week, my answer is a confident "one to two miles."
Labels:
app,
encouragement,
fitness,
goals,
Half-Marathon,
health,
Martinsville,
Martinsville Half-Marathon,
Martinsville YMCA,
motivation,
pace,
RunKeeper,
running,
technology
Tuesday, January 7, 2014
Life Hacks for Runners
Since today is a rest day, I wanted to share a new (to me) discovery. After my first two runs, I got very frustrated with the cords to my ear-buds flopping around. I've seen several products in stores and on TV before that are designed to solve this particular problem but I hate buying gimmicky products that are really good for only one purpose.
Labels:
arm band,
Avia,
cords,
earbuds,
life hack,
Marshalls,
Martinsville,
Martinsville Half-Marathon,
running apparel,
technology,
training
Sunday, December 29, 2013
Rest Day Research
We're 83 days away from the Martinsville Half-Marathon and today is a rest day because it's raining. Secretly, I'm not complaining. "Rain, beautiful rain!" (Excuse #17?)
While browsing the App store on my iPhone I came across a free app called RunKeeper. It tracks your runs by mapping the route, keeping up with time and measuring the elevation that you climb while running. The app will import your own playlist of music and also gives verbal motivational cues telling you throughout the workout, how far you've run and what your pace is.
While browsing the App store on my iPhone I came across a free app called RunKeeper. It tracks your runs by mapping the route, keeping up with time and measuring the elevation that you climb while running. The app will import your own playlist of music and also gives verbal motivational cues telling you throughout the workout, how far you've run and what your pace is.
Labels:
app,
Martinsville Half-Marathon,
technology,
training
Subscribe to:
Posts (Atom)